運動をする前ちゃんとストレッチをしたほうがいい。

Meaning
you should stretch properly before exercising

Vocab used in this sentence

運動
exercise, movement, campaign, athletic, motion, workout, sport, sports, motor, kinetic
o, the, to, wo
する
to, make, to do, to make, to perform, to conduct
for, before, front, ago, in front, pre, previous, miss, since, earlier, former, above, presence, previously, portion, preceding
ちゃんと
properly, exactly, correctly, perfectly, neatly
ストレッチ
stretch, stretching
o, the, to, wo
and, shi, four, death
the, was, ta, da, other
ほう
better, ha, way, method, means, manner
is, there, but, ga, will, however
いい
good, nice, ok, great, okay, fine

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