彼女は腕を上げる

Meaning
she raises her arms

Vocab used in this sentence

彼女
she, her, girlfriend, sweetheart
a, the, is, am, are, will
arm, arms, skill, ability, mastery, artistry, forearms, adroitness, deftness
o, the, to, wo
上げる
raise, to lift, to raise, elevate, increase, give, to elevate, fly, promote

Jeffrey van Binsbergen won multiple awards showcasing his development skills.